The festive season has begun! As the festivities continue, it gets difficult to avoid late-night parties and indulging in sweets which may take a toll on your skin. With all the celebrations, social gatherings, and photographs that come with this cheerful time, you may want
Getting enough restful sleep is essential for overall health. A lack of quality sleep over time is linked to a wide range of health issues- high blood pressure, heart disease, weight gain, type 2 diabetes, and certain types of cancer. Therefore, it’s important to take
Navratri is a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part of its celebration. Usually, people keep the fast for religious reasons but there are some who find an auspicious way to detoxify their body. I
Do you want to look beautiful and young forever? If yes, then you are certainly not alone. We are living in a day and age where everyone is so conscious about their looks. If you desire, you can stop ageing and erase years from your
Conjunctivitis is an inflammation or infection of the transparent membrane that lines the eyelid and eyeball. This membrane is called the conjunctiva. When small blood vessels in the conjunctiva become swollen and irritated, they’re more visible. This is what causes the whites of the eyes
Hair problems are omnipresent. It may sound strange but lifestyle factors such as our hectic schedules, unhealthy eating habits, smoking and stress can cause hair loss. With pollution all around us, it is extremely difficult to keep hair away from toxins and dirt. External factors
Swimming, besides being a life skill, is one of the fun-filled activities that help maintain physical fitness. But wait! It affects the skin and hair too. Yes, spending too much time in the pool causes more than just pruney fingertips! It happens not only because
Shilpa Shetty Kundra, known for her fitness regime and strict diet, is one of the fittest moms out there. She is a mother of two, son Viaan Raj Kundra who is 11 years old and 3 years old daughter Samisha Shetty Kundra. Her daughter was
Belly fat refers to fat around the abdomen. And abdominal fat is the worst type. There are two types of belly fat- Visceral (fat that surrounds a person’s organs) & Subcutaneous (fat that sits under the skin). Health complications from visceral fat are more harmful
The oppressive heat and sweltering weather conditions in the summer season can take a toll on our overall health. The scorching sun can lead to dehydration which quickly sucks up crucial electrolytes from your body. Not only staying under the sun but lack of drinking