Healthy Navratri Fast- Tips To Stay Energetic

Tips For Navratri Fasting

Navratri is a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part of its celebration. Usually, people keep the fast for religious reasons but there are some who find an auspicious way to detoxify their body. I

 
 

Water Rich Fruits To Stay Hydrated In Summer

Water Rich Fruits

The oppressive heat and sweltering weather conditions in the summer season can take a toll on our overall health. The scorching sun can lead to dehydration which quickly sucks up crucial electrolytes from your body. Not only staying under the sun but lack of drinking

 
 

Shilpa Shetty Kundra Diet Secrets

Shilpa Shetty Kundra Diet Secrets

Some celebs actually grow prettier and sexier with ageing and our mirror-cracking beauty Shilpa Shetty Kundra undeniably is one of them. This 47-year-old Bollywood actress has come so far from the time we had seen her for the first time in the movie Baazigar (1993).

 
 

Amla Diet- Different Ways To Eat Amla

Different Ways To Eat Amla

Amla, also known as Indian gooseberry, is known for its umpteen health benefits and has been a part of traditional medical practice since time immemorial. With an increasing inclination towards health and fitness, this simple tangy and pungent fruit has been a holy grail for

 
 

Pre-Wedding Diet Tips For Brides & Grooms

Pre-Wedding Diet Tips For Brides & Grooms

The wedding season is in full bloom and every bride wishes to look ravishing, and gorgeous on D-day. Yes, of course, the bride is the centre of focus on that day! So, here we are going to discuss a few pre-wedding diet tips that work

 
 

Keto Bone Broth Benefits: A Complete Guide

Keto Bone Broth Guide

Restorative, nourishing, and filled with age-defying collagen, keto bone broth can be an immensely valuable addition to the ketogenic diet. Incorporating it into your weekly diet can carry huge health benefits. And the best thing is it’s cheap or even free to make and lasts