cardio workout Archives - Be Fit And Fine

Aerobics Dance Workout With Bipasha Basu On Bollywood Music

If you are bored of lifting heavy weights, doing yoga and other regular stretching exercises then AEROBICS is the right option for you. You will not only enjoy doing it but also reap several health benefits out of it. Aerobics is a kind of cardio

Virat Kohli Workout Videos Revealing His Fitness Level

By Dr. Seema Nanda.

Virat Kohli, the Indian cricket captain attributes much of his success and values to his wife and Bollywood actress Anushka Sharma, with whom he tied the knot in a private ceremony in Italy on December 11, 2017. “It was Anushka who played a great role