Have you had a biscuit or a samosa or maybe a rusk today? Chances are high that you had. Most of us start our day with a cup of tea and a couple of biscuits or fans or rusk without being aware of the copious
Whenever we see something sweet, sugary and coated with chocolate, the jig’s up! Isn’t it? Don’t you get overwhelming sugar cravings? But it’s not our fault. It’s the fault of our primate heritage. We, humans are naturally drawn to sweet stuff because we are primates,
It’s hard to be positive when your doctor says those dreaded words – “You have diabetes.” Fast paced lifestyle, increasing reliance on processed foods, lack of proper nutrition owing to socio-economic situation and physical inactivity is creating an alarming health situation for our present generation.