Chai Masala Powder Recipe- Increase Immunity & Fight Flu

Chai Masala Powder Increase Immunity

Immunity boosters are the need of the hour! Since the coronavirus outbreak, health experts have been stressing on the importance of having a good immune system. Even the celebrities who are following a strict diet regime themselves, are spreading awareness through social media on how

 
 

Self-Quarantine Home Workout- Stay Active & Be Fit

Self Quarantine Home Exercises

Because of the emerging COVID-19, our Prime Minister, Narendra Modi has requested to stay at home in self-quarantine. We all are practising social-distancing right now but staying at home for prolonged periods of time can pose a serious challenge for our mind and body. Physical