For centuries, ‘Desi Ghee’ (clarified butter) has been used as one of the most popular cooking ingredients in almost every Indian household. But it is often deemed as a hurdle in weight loss journeys. It is a common perception among people that ghee is fattening
Physical intimacy strengthens the bond and fosters love and affection between couples. Getting intimate with your partner is important and a healthy part of any committed relationship. But if this thing has taken a backseat in your life due to sexual dysfunction or loss of
Gearing up for a workout? Need a quick and easy snack that gives you an instant energy and prepare you for the session ahead? Here are some of the best pre-workout snack ideas that combines some healthy carb with a decent dose of protein. OATMEAL