Diwali, the festival of lights, is all about fun, family, and food. It is a time of celebration, and no matter how hard you try to not indulge in delicious sweets, it’s really difficult to resist the temptations. But don’t forget that enjoyment and health
From last year, Rishi Kapoor has been in New York for his cancer treatment. He left India in last September when the actor had been diagnosed with bone marrow cancer. In one of his interviews to Times Now, Rishi stated, “I was shooting in Delhi.
Either you are suffering from diabetes or following a ketogenic diet, you have to put restrictions over foods which contain a lot of sugar and starch. Generally, people who keep a check on their sugar intake often reduce their consumption of fizzy drinks, chocolate, or
For centuries, ‘Desi Ghee’ (clarified butter) has been used as one of the most popular cooking ingredients in almost every Indian household. But it is often deemed as a hurdle in weight loss journeys. It is a common perception among people that ghee is fattening
Inflammation- can be both good and bad! On one hand, it is part of the body’s natural immune response against infections, injuries, and other forms of potentially harmful pathogens. On the other hand, chronic, long-term inflammation can damage cells and tissues and may lead to
Do you love the combo of chocolate and peanut butter? Of course yes, who would say no to this! Today I am going to share a recipe of chocolate peanut butter smoothie which is delicious and healthy. It is highly fibrous, not overly sweet, keeps
In this fast-paced life, people are relying more on fast food as it is something you can eat on the go. The market is flooded with ready-made meals, such as breakfast bars, frozen dinners, and pre-packaged snacks which are easily available at grocery stores and
Physical intimacy strengthens the bond and fosters love and affection between couples. Getting intimate with your partner is important and a healthy part of any committed relationship. But if this thing has taken a backseat in your life due to sexual dysfunction or loss of
Remember the beautiful actress, Nushrat Bharucha? She won the hearts of the audience with her spectacular performance in movies like “Sonu Ke Titu Ki Sweety” and “Pyaar Ka Punchnama.” Nushrat was also seen in international chef Vikas Khanna’s show for his three-episode web series called
So-called “clean” diets are one of the biggest food trends of the moment. You can see millions of posts tagged #cleaneating and #eatclean everywhere on social media. Everybody is actually going crazy on healthy diets! There is no denying the fact that going vegan, eating