Beautiful Actress Sonali Bendre who ruled Bollywood during the 90s and early 2000s, with films like Sarfarosh, Duplicate, Major Saab, Hum Saath Saath Hain, and Diljale has been diagnosed with high grade cancer that has metastasized. Sonali Bendre Reveals Cancer Diagnosis by posting a picture
I believe, fitness and wellbeing is the best thing one can do for self. So, this year I thought to get in gear and improve the level of my fitness and health. I took a pledge to #EnsureAStronger2018 by adopting healthy eating habits, maintaining a
Decided to stop smoking? Congratulations, you have won half the battle! Still a long way to go. Quitting smoking is a journey, not a single event that happens on one day. So, it’s better to consider the 21-day rule. It typically takes 21 days to
What do you do when you feel a grumble in your stomach 2-3 hours after dinner? Do you give in to your temptation to binge on something fatty or sugary? I understand that late-night cravings are hard to resist but making such poor choices can
Many people have been using Apple Cider Vinegar (ACV) as a traditional home remedy for a number of years. It is the most popular type of vinegar in the natural health community. ACV is known to cure a variety of illnesses like diabetes, high blood
Iron deficiency occurs when the body doesn’t have enough of the mineral iron. Iron is an important component of hemoglobin, the protein in red blood cells. Due to low levels of hemoglobin, tissues and muscles won’t get enough oxygen to work effectively. This results in
When you or a loved one is battling cancer, you need access to every single weapon available. And there is nothing better than a clean diet and a healthy lifestyle. Studies have shown that as many as 70% of known causes of cancers are avoidable
Actress Sunny Leone and husband Daniel Weber become parents again. Last year, they gave surprise to everyone by adopting a 21-month-old baby girl, Nisha Kaur Weber from a village in Maharashtra. And now the couple has embraced parenthood again, this time with two boys, Asher
Oh January – the month of new resolutions and aspirations! Many of us start the New Year with great vows but as the year goes by, enthusiasm wanes and everyone gets back to their lazy selves. But I will make a difference and stick to
Trouble pooping? Don’t worry, you are not alone. Most people at some point in their lives experience constipation. And if you think ‘a box of laxatives’ is the answer to your solution, you are only going to make your problem worse. Laxatives are like little