Navratri is a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part of its celebration. Usually, people keep the fast for religious reasons but there are some who find an auspicious way to detoxify their body. I
Makhanas, also called fox nut/lotus seeds, have recently become a popular healthy snack. They serve as a healthy substitute to popcorn not only because of their crunchy texture but also due to the number of health benefits they offer. In India, makhanas are commonly consumed
Navratri, the nine-day Hindu festival during which Goddess Durga is worshipped is finally here! Millions of Indians around the world are fasting, in fact, it is the time when fasting and feasting go hand-in-hand! Fasting helps you to cleanse our system and thus protects our
Navratri, a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part of its celebration. Usually people keep the fast for religious reasons but there are some who find an auspicious way to detoxify their body. ALSO READ: Reduce