Navratri is a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part of its celebration. Usually, people keep the fast for religious reasons but there are some who find an auspicious way to detoxify their body. I
Belly fat refers to fat around the abdomen. And abdominal fat is the worst type. There are two types of belly fat- Visceral (fat that surrounds a person’s organs) & Subcutaneous (fat that sits under the skin). Health complications from visceral fat are more harmful
Some celebs actually grow prettier and sexier with ageing and our mirror-cracking beauty Shilpa Shetty Kundra undeniably is one of them. This 47-year-old Bollywood actress has come so far from the time we had seen her for the first time in the movie Baazigar (1993).
Who doesn’t love mangoes? Apart from its incredible taste, mango is a storehouse of nutrients, antioxidants and fibre. The fruit which has ample amounts of vitamins A and C can also work wonders for your skin and hair. Not only does this king of fruits
The wedding season is in full bloom and every bride wishes to look ravishing, and gorgeous on D-day. Yes, of course, the bride is the centre of focus on that day! So, here we are going to discuss a few pre-wedding diet tips that work
Studies have shown that the balance or imbalance of bacteria in your digestive system is responsible for your overall health and disease. Probiotics are live microorganisms that promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits.
Starting the day with tea or coffee is a common practice in most Indian households. However, it is not really a good idea to start your morning with caffeine- be it coffee or tea. Caffeine, on an empty stomach, could damage your stomach lining and
Taapsee Pannu kick-started her Bollywood career with Chashme Baddoor in the year 2013. The actress has delivered many power-packed performances one after the other but that’s not the only reason we love her. Apart from being counted as a versatile actor, she has always been
Fats are the building blocks of hormones & are essential for healthy hormone levels and functions. Being a high-fat diet, the ketogenic diet is one of the best diet plans that can help increase estrogen hormone levels. Estrogen is a natural hormone found in both
There’s no denying the fact that during winter, one has to be extra vigilant, as illnesses like colds and the flu spread like wildfire. In this cold weather, you need to make some changes in your diet and lifestyle to fight the harsh weather naturally.