quarantine Archives - Be Fit And Fine

Self-Quarantine Home Workout- Stay Active & Be Fit

Because of the emerging COVID-19, our Prime Minister, Narendra Modi has requested to stay at home in self-quarantine. We all are practising social-distancing right now but staying at home for prolonged periods of time can pose a serious challenge for our mind and body. Physical

Coronavirus Quarantined Sonam Kapoor Shared Tips To Fight COVID-19

By Dr. Seema Nanda.

As the country copes with the deadly coronavirus outbreak, several Bollywood stars are doing their bit to spread awareness about practising social distancing and self-isolation in these trying times. Coronavirus quarantined Sonam Kapoor, on her social media platform, urged people to follow precautionary measures and