Shilpa Shetty Kundra, known for her fitness regime and strict diet, is one of the fittest moms out there. She is a mother of two, son Viaan Raj Kundra who is 11 years old and 3 years old daughter Samisha Shetty Kundra. Her daughter was
Belly fat refers to fat around the abdomen. And abdominal fat is the worst type. There are two types of belly fat- Visceral (fat that surrounds a person’s organs) & Subcutaneous (fat that sits under the skin). Health complications from visceral fat are more harmful
On a personal front, the bubbly actress Parineeti Chopra and AAP leader Raghav Chadha have exchanged vows in a grand ceremony in Udaipur on September 24, 2023. Several family members, friends and politicians including Arvind Kejriwal, Manish Malhotra, Sania Mirza and Harbhajan Singh were in
Amla, also known as Indian gooseberry, is known for its umpteen health benefits and has been a part of traditional medical practice since time immemorial. With an increasing inclination towards health and fitness, this simple tangy and pungent fruit has been a holy grail for
The name Shehnaaz Gill needs no introduction. The Chandigarh-born actress, singer and model became somewhat of an overnight sensation after her stint on Salman Khan-hosted controversial reality show Bigg Boss 13. No doubt she has been ruling the web since then. But, currently, she is
Restorative, nourishing, and filled with age-defying collagen, keto bone broth can be an immensely valuable addition to the ketogenic diet. Incorporating it into your weekly diet can carry huge health benefits. And the best thing is it’s cheap or even free to make and lasts
Have you had a biscuit or a samosa or maybe a rusk today? Chances are high that you had. Most of us start our day with a cup of tea and a couple of biscuits or fans or rusk without being aware of the copious
Have you tried endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss but the scale still won’t budge? Here are some tried and tested methods to burn body fat. You can take several healthy ways to promote long-lasting, sustainable fat loss
Comedian Bharti Singh who previously weighed 91 kgs, has lost 15 kgs. Her amazing physical transformation has left her fans in awe. With everyone talking about her amazing transformation, Bharti opened up about the same and shared how the lockdown helped push her towards a
“Yoga shows us the road from stress to strength and from negativity to creativity amid the coronavirus pandemic. Yoga tells us that so many problems might be out there, but we have infinite solutions within ourselves. We are the biggest source of energy in the