The name Shehnaaz Gill needs no introduction. The Chandigarh-born actress, singer and model became somewhat of an overnight sensation after her stint on Salman Khan-hosted controversial reality show Bigg Boss 13. No doubt she has been ruling the web since then. But, currently, she is
These pandemic times have disrupted our regular routines in many ways- one of which is our level of fitness. Covid-19 has forced us to stay indoors. Many of us are trying to find ways to exercise effectively within four walls. But the lack of equipment
Because of the emerging COVID-19, our Prime Minister, Narendra Modi has requested to stay at home in self-quarantine. We all are practising social-distancing right now but staying at home for prolonged periods of time can pose a serious challenge for our mind and body. Physical
There’s nothing like a good workout to blow off steam but with the world currently in the grip of the coronavirus outbreak, are trips to the gym safe? To avoid the spread of the COVID-19, social distancing is very important. Keeping this in mind, the
Strengthening the core is one of the best things you can do to maintain your overall fitness. Today I am going to share the popular sequence of ‘Pilates Ab Workout’. It is a series of 5 mat exercises that target every muscle group in your
One of the most known faces of Indian television, Ram Kapoor is the latest actor who astounded his fans and all friends from the industry with his extreme body transformation. The television actor who got a lot of fame through shows like Kasamh Se and
Have you ever tried Pilates? If not yet then go for it without giving a second thought. It really makes a lot of difference in your overall health without taking a toll on your body. Although the moves may look simple, they require a lot
No doubt, we all live incredibly busy lives. Heading out for a gym or yoga session may seem like too much. So I thought of sharing some of the best fat burning exercises with you that can be done easily at your convenience. Yes, you
There is no denying the fact that Saif Ali Khan and Amrita Singh’s daughter Sara Ali Khan has already become B-town favorite. All thanks to her big Bollywood break with two movies, Sushant Singh Rajput starrer Kedarnath and Ranveer Singh starrer Simmba. Sara has won
“You don’t realise it, until one day, a pair of jeans don’t fit,” said the leading Indian fashion designer, Masaba while sharing her weight loss transformation story! She revealed how she’d cry herself to sleep because of her skin and weight issue. Dealing with polycystic