Body odour is that unpleasant smell which is produced when perspiration/sweat encounters bacteria on the skin. Sweat itself does not smell, but when coupled with the dead skin cells, it provides a medium for the bacteria to grow. This bacteria, breaks down the acids in sweat causing unpleasant body odour. Generally to prevent body odour, we depend upon chemical laden deodorants and antiperspirants which only mask the odor temporarily. How about getting rid of it naturally and permanently?
Let’s fight body odor naturally with lemon juice. This wonder ingredient that’s readily available in your kitchen will address the root cause of this problem. Lemon’s acidity helps lower the pH level of your skin, thus killing odor-causing bacteria. Lemon juice is a natural astringent that shrinks and tightens the pores and thus reduces sweat production. It’s refreshing citrusy smell covers unpleasant smell too. So, let’s learn how lemon helps!
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Prevent Body Odour With LEMON JUICE
- Cut a fresh lemon into two halves and squeeze out the juice from them.
- Soak a cotton pad in this juice and rub it on your underarms and other odorous areas of the body.
- Let it air-dry to prevent body odour.
- Now take a shower or simply wash off that area.
- Repeat this process twice a day.
LEMON SPRAY
- Squeeze out the juice of two lemons.
- Mix this lemon juice with one cup of water.
- Take a spray bottle and pour this mixture into it.
- Now instead of using any store-bought deodorants, apply this homemade natural spray to your underarms whenever it stinks.
LEMON WEDGE
- Cut a lemon in half wedges.
- Take one half of the wedges and rub it on your underarms, squeezing them a bit as you go.
- Wait till the juice dries up on its own.
- Wash off your underarms with water.
- Repeat it on a daily basis.
- This will not only prevent body odour but also helps to remove all the dirt, impurities and dead skin cells from your underarms.
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LEMON WITH SALT
- Spread a bit of coarse salt on a plate.
- Cut a fresh lemon into two halves.
- Dip one half of a lemon in the salt, and gently rub it under your arms while squeezing the lemon so that the salt crystals mix with the juices.
- Keep rubbing against your skin to exfoliate for 10 minutes.
- Leave it on for another 10 minutes and wash off with water.
LEMON WITH APPLE CIDER VINEGAR (ACV)
- Mix 1 tablespoon of ACV and 2 tablespoons of lemon juice with 1 cup of lukewarm water.
- Apply this on your skin using a cotton ball.
- Wait till it dries and then wipe off.
- Repeat it twice – once after taking a shower and once before going to bed on a daily basis.
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LEMON WITH CORNSTARCH
- Mix a tablespoon of cornstarch with 2 tablespoons of lemon juice to make a thick and smooth paste.
- Apply this paste evenly on your armpits and leave it on for 10 minutes.
- Let it dry on its own.
- Wash off with water.
- Repeat it once daily.
LEMON WITH BAKING SODA
- Take 2 tablespoons of baking soda, 1 tablespoon of lemon juice and 1 tablespoon of water in a glass bowl.
- Mix all the ingredients thoroughly to make a smooth and thick paste.
- Apply it evenly on your underarms and where you sweat.
- Let it stay like this for a minute or two. Do not exceed 5 minutes
- Do not scrub, just simply wash off with water.
- Repeat it once on a daily basis for best results
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ADVICE
- People with highly sensitive skin, should avoid using lemon juice directly on the skin. It is better to dilute it with equal parts of water.
- Make sure to drink plenty of water to flush out toxins from the body.
- It is must to take a bath at least once every day.
- Avoid body odor causing foods (garlic, onion, spicy foods, red meat, processed foods, sugary foods etc.)
I hope these 7 tips may help you to keep smelling fresh all day!