Virat Kohli, the Indian cricket captain attributes much of his success and values to his wife and Bollywood actress Anushka Sharma, with whom he tied the knot in a private ceremony in Italy on December 11, 2017. “It was Anushka who played a great role in helping me make better choices and become healthier,” said Virat Kohli in one of his recent interviews. He is one of the fittest batsmen we have in the Indian cricket team today. Virat Kohli workout videos, shared in this post are showing his dedication itself.
Being a Punjabi, Virat was once a complete foodie. But when he realised what’s hampering him to reach his full potential, he began his transformation journey. Virat, even gave up his favourite cheat meal ‘Butter chicken.’ Now he keeps a strict check on his diet and his fitness regime. When the cricketer is off ground, he is into hardcore training.
VIRAT KOHLI WORKOUT VIDEOS – WEIGHT LIFTING
Stylish, charming and aggressive, Virat Kohli is one of the pack-leading faces of Indian cricket’s current generation. No doubt, he has carved a niche of his own in Indian cricket with his fierce talent and hard work. He started his career in cricket field as a chubby Delhi teenager. And now, he has transformed into one of the finest athletes in the world. If you are a fitness freak who would like to have a chiseled body, strengthened core and overall fitness level like him, check out these “Virat Kohli Workout Videos”. It would surely give you major fitness goals !
In this video, He is seen lifting considerable weights. Kohli gives full credit to Shankar Basu, Team India’s fitness coach, for introducing him to weight-lifting.
“He introduced me to weight-lifting and that has made me realise what actually one needs to do. It’s a thing that one needs to get a knowledge of. I don’t do upper body. I only work on my legs for explosive power. He [Basu] makes me do a crazy number of squats, close to a 100 in a session.”
VIRAT KOHLI WORKOUT VIDEOS – CARDIO TRAINING
This 27 years old Indian top order batsman is highly dedicated to his profession. Kohli hits the gym at least 5 times a week. Being daring and tough, he works very hard on his fitness and the results are quite visible with his excellent presence in the field.
Here you can see him doing his morning cardio session.
Virat Kohli wrote a good message on the social networking site for all fitness enthusiasts :
“TRAIN HARD, TRAIN SMART. HARDWORK HAS NO SHORTCUTS.”